Certified nutrition and fitness specialist Vanessa Ballard will discuss how to be healthy without dieting at The Pink Event® 2015. |
They want to take charge of their physical, mental, and emotional health, creating fully functioning and fulfilling lifestyles. But that's hard to do while juggling life's many priorities.
Enter fitness and nutrition coach, Vanessa Ballard (@VanessaLBallard). She is certified to give fantastic health tips, having completed courses for weight management consulting and personal training through the American Aerobic Association International and International Sports Medicine Association.
Vanessa is one of our motivational and expert speakers who will give her insight at The Pink Event. We caught up with her to get a preview and discuss her involvement with the women-focused expo.
Question: What drew you to speaking at The Pink Event?
Answer: It is actually an honor to have the opportunity to speak at this event. I was referred by a good friend, Carolyn Owens. Upon speaking with Tamika and learning about the Pink Event's mission to showcase and support women-owned businesses along with women-focused charities, I immediately felt that this was an event that I wanted to support and join in to impact the lives of others. I believe strongly that our gifts and talents are to be used to uplift and build others.
Question: What will be the focus of your talk?
Answer: Never diet again! The three tips to help you get the results you desire.
Question: What takeaways will women have after your talk?
Answer: They will leave the session with tips that they can immediately implement. They will be empowered to take control of not just their weight but also their health and their lives.
Question: What is it important to have events like The Pink Event for women?
Answer: I believe events like this one are important because they are a platform to not only showcase the women who are making it happen but it will inspire other women, and give them an outlet where they can relax and focus on themselves for a few hours.
I don't think we, as women, take the time we should to focus on ourselves. I also think that to bring women together to support charities also reminds of how important it is to connect with the community and make a difference by supporting others.
Take Vanessa's advice and make a plan to take time to focus on yourself. Get your ticket for The Pink Event now!!!
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